Who is a good candidate for Virtual Training?

Virtual Training can work for anyone but is best utilized by someone with the motivation to work out and some basic knowledge and experience with lifting. The best candidate is someone who is motivated on their own to workout but wants additional accountability and planning.

Can I get more information?

Yes, please contact me if you have specific questions so that I can setup a free consultation with you.

Where do I do Virtual Training?

You can complete virtual training anywhere that is equipped - in your home, at your gym, outside, etc - as long as you have access to internet.